• Find a restful place and sit down in a comfortable position.
• Clear your mind of all the intrusive thoughts.
• Breathe deeply, release all the tension that may have accumulated in your body and mind.
• Close your eyes, sit or lie with back straight, and imagine roots reaching down from your feet into mother earth.
• Ask your guardian angel to support you, and breathe away any tensions in your body.
• Surround yourself with pink light, think yourself back to the place where you made the original vow, be aware of anyone taking the vow with you, and of the person conducting the ceremony. Use your faculty of imagination to help you reach this multi-dimensional place.
• Look at the congregation, who are supporting your vow, try to keep your mind's eye attentive to their energy vibration. If you have had many past lives where you took vows, there may be hundreds or thousands of people from other lives still holding your vow in place with their energy.
• Hand over any ring or symbol of a vow back to the person who gave it to you, and with a humble and grateful attitude, thank the person for all the learning experiences they allowed you to have and forgive any residual energy not worked during the period you both held this vow.
• Clearly tell the person who conducted the ceremony and to everyone who you were bound to and the congregation, that you are now releasing yourself from the vow and all its commitments and consequences; and that you are also releasing the other person to embrace a new path. Allow them to clap and applaud the decision.
• Feel the lightness that comes from the freedom of letting go.
• Light a candle in your mind to symbolize your freedom, and when possible, declare to yourself a blessing for this moment of personal freedom and release.
• Thank the angels who have continued to support your vow and with gratitude, release them.
• Walk out of the place where you are into the sunshine, have a party or do something to celebrate your new life, and open your eyes. You are now free.
  

Note: If you feel agitated after this meditation, try to relax with a warmth bath and add a teaspoon of apple cider vinegar in the bath water. Also, make a point to do some grounding techniques.